Free Tai Chi/Qigong Sampler for Flexibility and Relaxation
 All are Welcome!

This practice can accelerate recovery from illness, improve balance, increase bone density and improve oxygen levels. And it is FUN!

​The slow, circular movements can be done while seated, in a stationary standing position, or combined with walking

When: Saturday, August 17
​10:30 - 11:30 A.M.

Where: Bodywise Physical Therapy, 
​            285 Calef Hwy, Epping, NH 03042

Cost: One, single, solitary smile! 

As space allows. Be sure to register below!

​Qigong / Tai Chi September

Flexibility

Heart Health

​Fun!

​When: Saturdays 9/7, 9/14, 9/21, 9/28
​10:30 - 11:30 A.M.

​​Where: Bodywise Physical Therapy, 
​            285 Calef Hwy, Epping, NH 03042


Cost: ​$40. for the 4 classes 
$15. Walk-ins

As space allows. Be sure to register below!