FREE TAI CHI!
wednesday, May 6 10:00 AM - 11:30 AM
play tai chi for an hour. Stay for the refreshments afterwards
or leave if you must!
Join us in Barrington on May 6 where we will play Tai Chi, which offers many health benefits, including better balance and coordination, flexibility and mobility, support of cardiovascular health, and more!
It's a great way to get moving that does not require equipment, is safe, as well as adaptable. This class is great for beginners and I encourage you to come and try something new!
Though it is part of the Golden Hour program, adults of any age are welcome.
May be done in a standing or seated positions.
It's a great way to get moving that does not require equipment, is safe, as well as adaptable. This class is great for beginners and I encourage you to come and try something new!
Though it is part of the Golden Hour program, adults of any age are welcome.
May be done in a standing or seated positions.
Register by clicking on the link below, or call (603) 664-5224
https://barringtonnh.myrec.com/info/activities/program_details.aspx?ProgramID=29934#activities
