Free Tai Chi/Qigong Sampler for Flexibility and Relaxation
All are Welcome!
This practice can accelerate recovery from illness, improve balance, increase bone density and improve oxygen levels. And it is FUN!
The slow, circular movements can be done while seated, in a stationary standing position, or combined with walking
When: Saturday, August 17
10:30 - 11:30 A.M.
Where: Bodywise Physical Therapy,
285 Calef Hwy, Epping, NH 03042
Cost: One, single, solitary smile!
As space allows. Be sure to register below!