All are Welcome!

This practice can accelerate recovery from illness, improve balance, increase bone density and improve oxygen levels. And it is FUN!

​The slow, circular movements can be done while seated, in a stationary standing position, or combined with walking

This class welcomes beginners and can be adapted to a variety of physical conditions.

Note: If you are experiencing health issues, please check with your physician prior to attending classes.

Click on the link below to register with Barrington Recreation online:  
​https://barringtonnh.myrec.com/info/activities/program_details.aspx?ProgramID=29832

MARCH - APRIL 2026

Mondays-  3/9 - 4/20
​
​​Time: 10:30 - 11:30 AM​

Refer to the Barrington link above for place

MAY- JUNE 2026

Mondays-  5/4- 6/8
​
​​Time: 10:30 - 11:30 AM​

Refer to the Barrington link above for place